Friday, December 20, 2019

Perfect prime rib

Rub 2 Tbl salt 1 Tbl pepper olive oil over steak
Set oven 275
Insert thermometer and cook till 145
Sear in hot iron pan 45 sec each side

Wednesday, December 18, 2019

Air fryer pork chops

400 for 18min turn half way
P arsley
L emon juice
O live oil
G arlic
Let marinate

Air fryer broccoli

350 for 10 min
Salt oil
Broccoli
Half way add cheese

Air fryer milk bread rolls

310 for 9min
Then
250 for 5min

Air fryer apple pie

In stove pan
Butter
2 cubed apples
Cook 5 min med heat
Add
Cinamin
Brown sugar
Flour
Cook
Add
Water
Put mix in empanadas type pie dough
Brush egg yoke on top
Air at 300 for 20 min

Air fryer cut potatoes

370 for 25 min
Cubed potatoes soak in water for less starch
Salt
Grapeseed oil

Air fryer korean chicken wings

350 for 15 min flip another 15 min
Salt
Pepper
Garlic powder
Baking soda
Spray w canola oil

Sauce
Soy sauce
Sesame oil
Honey
Rice vinegar
Gochujang

Air fryer kale

180 for 40 min
Salt
Pepper
Grape seed oil
Parmesan
Kale